Valerian works in harmony with your natural cycle and has been traditionally used to help promote relaxation, so you can leave your busy day behind and get the tranquil rest you deserve.**
Directions: For adults, take five (5) capsules at bedtime. Capsules may be opened and prepared as a tea.
Other Ingredients: Gelatin.
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.